Module 2 - Optional

Personal Awareness (A) ​Goal Setting

Module 10 - Optional

Equity, Diversity & Inclusion


"As the family goes, so goes the nation and
​so goes the whole world in which we live in."
~ Saint John Paul II ~

Module 15 - Optional

Family Relationships Through Life

Module 21 - CORE

Mental Wellness

Mental Wellness Defined

Teen Health: Mental Health (2:45)
We All Have Mental Health (5:39)
The Mental Health Literacy Pyramid (9:28)
Building Better Mental Health

Mental Illness

​10 Common Warning Signs Of A Mental Health Condition (1:48)
Mental Illness - Symptoms & Causes (Mayo Clinic)

Habits & Behaviours

7 Things That Harm Your Mental Health (5:14)
​Risky Business: Habits and Behaviors that Increase the Risk of Developing a Mental Health Disorder

Mental Health Disorders

4 Ways to Stop an Anxiety Spiral (3:49)
A List of Psychological Disorders

Depression

TEDEd: What is Depression? (4:28)
Everything You Want To Know About Depression

Stress

Stress Symptoms, Signs, and Causes

Resilience

Michelle Obama's Best Advice for Students (3:21)
Building Your Resilience

Stigmas of Mental Illness

Breaking the Stigma (1:41)
Stop the Stigma (3:20)
Reducing Stigma (4:11)
Mental Health: Overcoming the Stigma of Mental Illness
CMHA: Stigma & Discrimination- STOP

Mental Health Services

Saskatchewan Mental Health Services
Cypress Hills Health Region: Mental Health & Addiction Services
Saskatchewan Health Care Facilities

Alternative Mental Health Care

Types of Treatment & Therapy for Mental Illnesses (0:57)
Poem: Autobiography in Five Short Chapters
Crash Course: Getting Help - Psychotherapy (11:22) 
Crash Course: Biomedical Treatments (11:08)
Types of Mental Health Treatments
Understanding Alternative Mental Health Care
"The rich invest in time; the poor invest in money."
~ Warren Buffet ~

Module 19 - Optional

Investigating Financial Aspects of Independent Living

Renting vs Buying

Rent vs Buy Debate in the Current Canadian Housing Market

Living Expenses

Saskatchewan Cost of Living
Cost of Living in Saskatchewan: 4 Cities Compared
Average Cost of Living in Canada by Province – 2021 Report
Budgeting 101: How To Budget Money 
Make A Budget Worksheet Form
Free Budget Planner Worksheet
7 of the Best Budget Templates & Tools
Mint App
You Need A Budget App
Every Dollar App
​Best Budget Apps in 2021 - EveryDollar vs. YNAB vs. Mint (11:29)

Mortgages

Choosing a Mortgage That Is Right For You
Wall Street Survivor: What Are Mortgages? (2:56)
Home Mortgages For Dummies 101 (5:45)
Canada Mortgage: Learn The Basics (5:22)
Royal Bank of Canada Mortgages
Bank of Montreal Mortgages
CIBC Mortgages
Scotia Bank Mortgages
Affinity Credit Union Mortgages

Necessary vs Unnecessary Debt

Good Debt vs Bad Debt: What's the Difference?
Good Debt vs Bad Debt? (4:03)

Online Price Comparison

Income Taxes

Gov of Canada: Learn About Your Taxes
Canadian Federal Tax Rates
Saskatchewan Provincial Tax Rates

Credit Scores

Other Resources

Saskatoon Industry Education Council
Banzai: Online Financial Literacy Simulations (US)
FinMango: Rethinking Impact Calculators
McGill Personal Finance Essentials
Preet Banerjee Financial Advisor Youtube Channel
CASHFLOW 101 Rich Dad Board Game (2:29)
How to Play CASHFLOW 101 Board Game (18:42)
Inside Job Documentary 2010 (1:47:40)
Jump Start (US)
Dream Big Club (US)
360 Degrees Financial Literacy (US)
Money As You Grow (US)
Budget Challenge Teacher Sign In
Budget Challenge Purchase

"Dream big. Start small. But most of all, start."
~ Simon Sinek ~

Module 15 - Optional

Independent Living

Types of Rental Housing

6 Types of Housing or Rentals in America (1:40)
Types of Housing For Rent in Canada
Saskatoon Rental Property Ads

Independent Living

Things Your Parents Didn’t Tell You About Living On Your Own
15 Things to Think About Before Renting Your First Apartment

Accommodation Options

​What Should I Consider When Considering a Roommate
​The Grown-Up’s Guide to Living with a Sibling
​8 Steps You Should Take Before Living with Your Partner
​7 Things No One Tells You About Living Alone for the First Time

Rental Property

7 Tips for First Time Renters
How Do I Look for Rental Housing

Tenancy Agreements & Insurance

SK Gov: Tenancy Agreements
SK Residential Tenancies Regulations, 2007
SK Residential Tenancies Act, 2006
SK Office of Residential Tenancies
Month-to-Month Tenancy Agreement Example
SGI Tenant Insurance
Insurance: Record of Belongings

Tenant & Landlord Rights

12 Tips for Being a Great Tenant That Landlords Love
Tenant & Landlord Rights: By Province

Moving

10 Common Reasons Renters Move
Move In - Move Out Checklist

"Addiction is giving up everything for ONE thing.
Recovery is giving up ONE thing for everything."

Module 23 - Optional

Addictions - Intermediate


“The challenge is learning to pour
from your saucer & not from your cup.”

Module 12 - CORE

Health Self-Care - Advanced


"A great relationship is about two things:
appreciating the similarities & respecting the differences."

Module 5 (2020) - Optional

Care & Maintenance of Personal Items

Module 7 - Optional

Documentation For Life

"Choose a job you love;
and you will never work a day in your life."
~ Confucious ~

"Life is like riding a bicycle.
To keep your balance, you must keep moving."
~ Albert Einstein ~

Module 16 - Optional

Parenting

Module 17 - Optional

Job Search


"You were born to be real, not perfect.
You are here to be you; not to live someone else's life."
​~Ralph Marston ~

 Module 18 - Optional

Sexual & Reproductive Health