LIVE IT UP...FOR LIFE!
  • Home
  • Welcome Back
  • Planning
    • Anti-Racism Workshop Resources
    • Missing & Murdered Women & Children
  • Physical Education
    • #PHE@HOME
    • Physical Literacy
    • Goals >
      • Active Living Resources
      • Skillful Movement Resources
      • Relationships Resources
    • Assessment
    • PE 8 >
      • PLAY
      • 8.1 Health-Related Fitness
      • 8.2 Muscular System
      • 8.3 Skill-Related Fitness
      • 8.4 Complex Skills
      • 8.5 Biomechanics
      • 8.6 Concepts, Tactics & Strategies
      • 8.7 Decision Making
      • 8.8 Alternative Environment Activities
      • 8.9 Movement Sequences
      • 8.10 Volunteerism & Leadership
      • 8.11 Technological Influences
      • 8.12 Basic First Aid
      • 8.13 Social Behaviour
      • 8.14 History & Culture
  • Wellness 10
    • Personal Plan for Wellness (PPW)
    • Required Outcomes >
      • W1 Understanding Wellness
      • W2 Service Learning
      • W3 Individual/Partner Movement Activities
      • W4 Mental Well-Being
      • W5 Self-Awareness & Self-Management
      • W6 Culture of Safety
      • W7 Physical Fitness
    • Optional Outcomes (Minimum of 3) >
      • W8 Relationships
      • W9 Community Challenges
      • W10 Group/Team Movement Activities
      • W11 Healthy Eating
      • W12 Spirituality
    • Cypress Treeosix Adventures Excursion
  • Sciences
    • Science 8
    • Health Sciences 20
    • Science 10
    • Psychology 20
    • Sport Psych 20
    • Psychology 30
    • Environmental Science 20
    • Biology 30 OLD/NEW Mix
    • Biology 20
  • Life Trans 30
  • GO Adventure
    • Ski Trips
  • Life Trans 20
  • Health 8
  • Health 9
  • SHS Track & Field
  • Officiating
  • Youth Ministry
  • Links
  • Contact Me

Outcome W5 - Self-Awareness & Self-Management

W5 Outcome & Indicators

W5 Self Awareness/Self-Management Powerpoint
File Size: 422 kb
File Type: ppt
Download File

W5 Personal Inventories Student Workbook
File Size: 84 kb
File Type: doc
Download File

W5 Personality Collage
File Size: 673 kb
File Type: doc
Download File

Emotional Intelligence Framework
EQ Tests & Assessments
FISH Philosophy
The Mask You Live In (3:09)
#Always Like A Girl (3:18)
Dove: Choose Beautiful (2:40)
Perfectionism: 20 Ton Shield (3:24)
"Beach Bodies" (5:32)
Because Who Is Perfect? (4:29)

Self-Care

Self-Care in High School (6:45)
People Share Their Self-Care Routines (2:36)
Self Care 101
The Physiological Sigh Explained (11:06)
How to Give Your Brain the Stimulation It Needs (7:52)
Ted Poem: To Be Transgender (4:21)
Emotional Intelligence: Overview
Birmingham Multiple Intelligence Test
Personality Type Test
Personality Factors Test
Myths of Introverts
Power of Introverts (19:05)
Lupita Nyong's Beauty (4:54)
Real Reason Teenagers Are Forgetful
Be A Man (14:15)
22 Minutes: Angry Yoga (1:55)
Why Mindfulness Is A Superpower (2:43)
Impact of Nasal Breathing

Test Anxiety

Test Anxiety Help
Decision Making Styles
Decision Making Inventory
Personality at Work
16 Personalities Test (Meyers-Briggs)
Keirsay Temperment Test
Keirsay Temperment Overview
Personality Frequency Graphs
5 Love Languages
Redefining Success TedTalk Playlist
14 Characteristics of Emotional Intelligence
TEDRegina: Owning my Identity - Cadmus Delorme  (21:22)

Apps & Online Resources

Calm FREE Resources
Mindshift App
Calm Harm App
Wim Hoff Method App
Breathing Room 
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture

Proudly powered by Weebly
  • Home
  • Welcome Back
  • Planning
    • Anti-Racism Workshop Resources
    • Missing & Murdered Women & Children
  • Physical Education
    • #PHE@HOME
    • Physical Literacy
    • Goals >
      • Active Living Resources
      • Skillful Movement Resources
      • Relationships Resources
    • Assessment
    • PE 8 >
      • PLAY
      • 8.1 Health-Related Fitness
      • 8.2 Muscular System
      • 8.3 Skill-Related Fitness
      • 8.4 Complex Skills
      • 8.5 Biomechanics
      • 8.6 Concepts, Tactics & Strategies
      • 8.7 Decision Making
      • 8.8 Alternative Environment Activities
      • 8.9 Movement Sequences
      • 8.10 Volunteerism & Leadership
      • 8.11 Technological Influences
      • 8.12 Basic First Aid
      • 8.13 Social Behaviour
      • 8.14 History & Culture
  • Wellness 10
    • Personal Plan for Wellness (PPW)
    • Required Outcomes >
      • W1 Understanding Wellness
      • W2 Service Learning
      • W3 Individual/Partner Movement Activities
      • W4 Mental Well-Being
      • W5 Self-Awareness & Self-Management
      • W6 Culture of Safety
      • W7 Physical Fitness
    • Optional Outcomes (Minimum of 3) >
      • W8 Relationships
      • W9 Community Challenges
      • W10 Group/Team Movement Activities
      • W11 Healthy Eating
      • W12 Spirituality
    • Cypress Treeosix Adventures Excursion
  • Sciences
    • Science 8
    • Health Sciences 20
    • Science 10
    • Psychology 20
    • Sport Psych 20
    • Psychology 30
    • Environmental Science 20
    • Biology 30 OLD/NEW Mix
    • Biology 20
  • Life Trans 30
  • GO Adventure
    • Ski Trips
  • Life Trans 20
  • Health 8
  • Health 9
  • SHS Track & Field
  • Officiating
  • Youth Ministry
  • Links
  • Contact Me