Techniques Magazine Archives

Video Links To Still Transfer To Website

World Sport Athletics Videos

Motivation

Greatness Is Upon You (4:04)

What Do You Do When You Fall On Your Face? (2:48)

Handle Business (4:02)

Never Give Up (5:12)

Stop Dreaming (2:40)

How Bad Do You Want It? (4:28)

Life Is A Marathon (5:03)

The Sound of Footsteps (4:24)

Michigan Man Motivation - B-Ball (6:39)

Mental Training

Mental Toughness: The Psychological Skills (Techniques)

Mental Training for Runners GOOD

Relaxation & Visualization for Distance Runners

Developing a Mental Game Plan: Mental Periodization for Achieving a “Flow” State for the Track and Field Throws Athlete

A Method For Enhancing The Psychological Skills Of Track And Field Athletes

Mental Strength Training – How to Integrate and Apply Sport Psychology into a Cross Country and Track and Field Program

Nutrition

International Journal of Sport Nutrition & Exercise Metabolism: ​Fueling for the Field: Nutrition for Jumps, Throws,
and Combined Events

Warm-Up, Flexibility & Arm Swings

Hurdle Hip Flexibility Drills

How To Run A Faster 100m (14:07)   Good Links Too

3 Necessary Stretches for Throwers (2:51)

Sprints (100, 200, 400)

Importance of The Arm Swing

Christian Coleman 40m in 4.12 (0.48)

Developing Speed: Acceleration Drills (7:36)

Developing Speed: Sprint Drills (6:49)

Sprint Drills: Dribbling (0:47)

Developing Speed: Acceleration (8:08)

Running The Curve (1:24)

Curve Running - Ultimate Guide

Eurosport: How Usain Bolt Made History (3:12)

Hurdles

Hurdle Form Drills

Hurdle Competition Warm Up

Hurdle Mobility Exercises

Relays

Paarlauf Relay

Paarlauf & More

Distance (800, 1500, 3000)

Horizontal Jumps - Triple Jump

Never Quit Triple Jump (1:47)

Triple Jump Technique (4:37)

Advanced Bounding Ideas

Horizontal Jumps - Long Jump

Vertical Jumps (High, Pole Vault)

Perfect High Jump Technique (5:19)

Pole Vault Technique (5:00)

Throws - General

Discus & Shot Warm Up Routine Ideas

15 Exceptional Strength Exercises for Throwers (3:10)

Throws - Javelin

The Evolution of Javelin (4:01)

Hurdle Mobility Drills for Throwers (1:12)

How to Throw the Perfect Javelin with Olympic Champion Thomas Röhler (5:16)

Javelin Drills

Developing Event Specific Strength for Javelin

Javelin Running Drills (0:19)

Javelin Hop & Block Drills (2:01)

Nocken Ball Training (2:49)

Javelin Physical Training Ideas (2:17)

Prezi Training

Javelin Coaching Series (Dan Freeman)

Javeline Pull Technique Demos (6:21)

Throws - Discus

How To Throw The Perfect Discus (4:47)

Throws - Shot Put

Throwing the Perfect Throw (3:54)

Utilizing the Power Position (3:55) - Really Good!

Shot Put and Discus Technique | Greatly Improve your angles of the hips (3:58)

National Throws Coaching Association: Shot Put Basic Technique

USA Olympian: Reese Hoffa (3:21)

Teaching the Glide: Drills

Arete Throws Nation: Glide Shot 101 - Part 1 (8:26)

Arete Throws Nation: Glide Shot 101 - Part 2 (6:38)